PERSONAL TRAINERS

Our Fresno personal trainers are focused right in on you and your needs. Our trainers are nationally certified and bring a level of professionalism and experience that will get you in the right place quickly. Specialties range from weight-training, to cardio-specific,to sport-specific training. If you desire a one-on-one training environment, we have the programs you’ve been looking for.

           BEN MILAM

Contact: (559) 281-9711

We are only blessed with one body in this life and taking care of it should be at the top of our list.  From a very young age, I took this concept to heart and applied it to my athletic career.  Soccer was my passion, and physical fitness helped me achieve some of my goals.  I played for both the California and Regional Olympic Development teams, and was a part of the US National pool.  I also played some college as well as Semi-Pro ball for the Fresno Fuego.  Because I had the opportunity to play at such a high level, I became familiar with multiple training techniques. Today I have been able to utilize those techniques and incorporate them into my training sessions. Whether you are younger or older, out of shape or a pro athlete, injured or at the top of your game, I can meet you where you are and take you where you want to go.  Health and fitness has helped me realize some of my personal goals and I would love to help you realize some of yours as well. For training inquires, contact me at bmilam5895@gmail.com.

           MIKE RIVERA

 

Contact: (559) 307-8133

Hi, my name is Mike Rivera. I have been training for eight years and have experience in many aspects of fitness. I have experience in preparing NFL, MLS, and MMA athletes as well as my own segment on KSEE 24. I played football and ran track at the high school and college level. I love what I do and I get great satisfaction through bettering the lives of my clients. I look forward to helping you achieve your goals in every way, shape, and form. I will also provide grocery lists and specialized diets according to your goals. My specialties include sports training, speed training, and plyometrics with an emphasis in explosion. “We cannot become what we want to be by remaining what we are.”

           ROB JOHNSON

 

Contact: (559) 213-7519

Rob is an experienced fitness trainer who specializes in personal training and boot camps. He enjoys teaching and coaching others on moving better, eating better, and optimizing their life. Helping others become the best version of themselves is Rob’s top priority, and what he loves waking up to everyday. His job is fitness, but his passion is people!  With 14 years of industry experience, Rob still has as much joy and passion (if not more) than he did in the beginning. Rob believes that he has an obligation to not just his clients, but also his community, to help each person realize their own unique fitness objectives and goals. Rob is here to ensure that he guides his clients through the process of meeting and achieving each of their personal goals and aspirations.

           KERRI SMITH

 

Contact: (559) 974-8215

Hi, my name is Kerri Smith. I’m 49 years old and I was born and raised in Tulare, CA. During my junior and high school years, a big part of my life was competing in gymnastics. I competed locally in high school through CIF and in Northern California through USGF competition. During those years, I was also very involved in ballet and jazz dancing. Given that exercise along with the fact that before I was born, my dad was stricken with polio and lost the use of his lower body; physical fitness and activity have greatly influenced me to be the person that I am today. I taught Life Science and PE at my hometown junior high in Tulare for two years. I also taught a variety of aerobics classes at the Lifestyle Center in Visalia, CA. Helping others to be healthy, happy, and fit through personal training makes me happy and I would like to share it with you.

           JACK SCOW
 
Contact: (559) 905-0933

Jack Scow has been referred to as the “Jack LaLanne of Fresno”. He was the first full-time trainer in Fresno (1985), has over 28 years of experience in the personal training business, and is certified by the American Council on Exercise (ACE) since 1994 with numerous continuing education classes and accreditation’s. Jack has 48 years of real-life experience in fitness, nutrition and body building. Jack’s “Vital For Life” system is not just about being in great shape today, it’s about the future.

Jack has experience working with men and women of all ages and ability levels from 18 to 83 years. Jack is proud to say that his clients are able to enjoy life to its fullest at the age they are, with their eyes on the horizon. Jack’s Vital For Life system will build and maintain vitality in your life through a simple fitness and nutrition regime. Remember, it’s your life! Embrace life and live it to its fullest. Be Vital for Life!

           NASHIRA MORALES
 
Contact: (209) 628-9658

Hello my name is Nashira Morales and I have been a Personal Trainer for over five years. I am certified through the National Academy of Sports Medicine and am currently taking courses to complete my degree at Fresno State in Business Administration. I specialize in weight loss, weight management, and strength training. I am also a graduate from Nevada School of Massage Therapy and have been practicing massage therapy for over seven years. I have a wide range of experience with people of different backgrounds. I always stay motivated to ensure you get the best workout possible and I provide challenging programs that help develop your character and boost self-confidence while making it fun and enjoyable. I look forward to meeting with you and welcoming you to my team. I would like nothing more than to help YOU develop YOURself with my personal assistance. Together we can strive for greatness and conquer all that you once thought was impossible!

           ZACH ONORO

 

Contact: (559) 273-1668

My name is Zach Onoro. I’m a young hungry trainer looking to prove that age is just a number in this industry. Health and fitness doesn’t come easy to people so that’s where I step in to guide and show you the path to your goals. I’m a motivator at heart always making sure we succeed together never feeling like we didn’t accomplish because I want you to live the strongest healthiest life you can. I specialize in strength and conditioning, weight loss, and HIT style. Form and technique is everything to me because without a strong foundation we run the risk of injury and setbacks. So let’s get you in for a consultation today and let my work speak for itself!

           LOU ALVAREZ

 

Contact: (559) 618-0721

My name is Lou Alvarez. My journey as a Personal Trainer started in 2001 in the USMC. I trained and motivated Marines to stay under 18% body fat (which is regulation), as well as meet and maintain the high fitness standards of the Marine Corps. I have carried over my knowledge and high standards of fitness I gained from the Marine Corps into my own personal training business. In my 18 years’ experience as a personal trainer I have trained a variety of clients; athletes, seniors, young adults, etc. I consider myself a highly motivating trainer. I will help you achieve any and all goals we set for you by combining my personal training and aiding you in meal planning. When you train with me, your journey and your goals become mine as well. Just like in the Marine Corps I will always have your 6 (back).

           ANDREA ADAM
 
Contact: (562) 279-4710

Andrea Adam is a NASM Certified Personal Trainer and currently studies fitness nutrition and entrepreneurship. The inspiration for getting her certification came from her own weight loss journey in 2012, her love for playing sports her whole life and her many years of coaching ASA softball. Learning to lift weights allowed her to realize the excitement of strengthening oneself and she hopes to pass that along to all her clients. She aims to be adaptable with her programming to help find the types of exercise and lifestyle changes that are exciting, fun, manageable, and shape a path to achieve goals.

           CHANTEL STIPE

 

Contact: (559) 824-7067

Hi there! My name is Chantel. I’m a mom to a spunky and curious little girl, and wife to my husband, Brandon! I have been personally training clients for over 15 years and I am passionate about helping my clients achieve results that better their life, improve their confidence, and provide them a better quality of life. I am ACE certified and have advanced training in kettlebells, TRX, Mat Pilates, and kickboxing. If you have any specific needs, I make sure to tailor my approach to you. I also provide my clients meal plans and nutrition coaching if that is something they are interested in. If you’re considering working with a personal trainer, let’s schedule a meeting and get to know each other. I would love to sit down with you and learn about your goals!

           BECKY WILSON

 

Contact: (559) 632-5404

I am a Holistic Health and Fitness coach. My career began in Personal Training over 15 years ago and has evolved into a strategic collaborative system designed to make sure that my clients have all of the tools they need to achieve their goals. With my certifications in Strength and Conditioning, my NCAA and World Class athletic experience, diet/nutrition expertise, and my certificates in emotional healing and life coaching, anything is possible. I am always grateful and excited to work with each of my clients. I recognize each person is unique and I build a program based on that person. I am tough, compassionate, empathetic, and hold my clients accountable for the goals they set.

           RICHARD ONTIVEROS

 

Contact: (559) 284-7615

Hello my name is Richard Ontiveros. I was born and raised in Ventura California, home of the beach bodies. I’m a NPC Physique competitor and also played collegiate basketball at SBCC, plus three years with the Navy team. I started my fitness career eight years ago and completed my studies at the Naval Fitness Academy. Specializing in weight loss, bootcamps, strength and conditioning. I believe in the motto “Health is the True Meaning of Wealth.” Without our health, money is obsolete. I look forward to starting our fitness journey together. 

           MICHELLE MORGAN
 
Contact: (559) 977-5335

I am originally from Park City, Utah. I’ve lived in Fresno for 8 years with my four children. I love my job as a Certified Personal Trainer and nutrition coach! It has been a passion for me as a trainer to help others get in shape and take their health more seriously. The most inspiring aspect of my job is watching my clients transform their bodies and their lives.  I developed my passion for fitness and nutrition before having kids while working with the college level athletics department at a top university. I personally know what it takes to feel your best. After having my first child and gaining 65 pounds, I didn’t feel that great, and I felt like I was all of a sudden trapped in a body that wasn’t like the one I used to have. I then decided to work extremely hard to train and lose the baby weight after having kids.  I then continued to further my fitness education by earning certifications. It’s fulfilling for me to help people work hard and achieve their desired results by eating right and staying on track.  Let me help you by providing nutrition plans and a successful fitness routine, completely customized for you! 

PERSONAL TRAINING  - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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Hours:

Monday       4:30 am – 11:00 pm           Thursday      4:30 am – 11:00 pm

Tuesday      4:30 am – 11:00 pm            Friday          4:30 am – 10:00 pm

Wednesday  4:30 am – 11:00 pm            Saturday      6:00 am – 9:00 pm
                                                           Sunday         6:00 am – 9:00 pm

© 2019 by Fort Washington Fitness